Sickness! Yesterday I noticed a slight throat tickle and a single plugged nostril. Despite taking several shots of Emergen-C and popping Echinacea like skittles, this morning I woke up freezing but sweaty as well as stiff, sore, and congested. SO UNPLEASANT.
I am grateful that it fell on the weekend though. I took so many naps today.
I actually had no appetite this morning when I woke up which is not like me at all! I drank some coconut water and went back to bed to watch youtube videos for a couple of hours until my stomach eventually growled and I made toast. I’ve been reading Sweet Tater for the past week and her toast breakfasts are right up my alley as I am THE most indecisive person on the planet
Sprouted Wheat toast with:
- ABU/ pear slices/ almond slivers
- Peanut butter/ cinnamon toast crunch (don’t you dare judge me)
- Peanut butter/ banana/ honey
- Peanut butter/ raspberry jam/ chocolate chips
Lunch was a sludge: Frozen banana, spinach, peanut flour, cocoa powder, chia seeds and almond milk.


That peanut butter with the cinnamon toast crunch actually looks pretty good. Will definitely be trying that!