Hello!
As promised, I treated myself to juuuust under 12 hours of sleep last night. I run best on 7-8 hours of sleep, like most people, and while I’ve been in BED for that amount of time the past few nights, I haven’t been able to sleep very well. I’m all caught up now though!
I woke up to eat with the breakfast club
Yogurt, oats, trail mix, banana. Old favorite, remember when I had it every day? I topped it with honey and people peanut butter.
Pitter Pattered around and went to SPIN! I’ll admit, I think the seasons change has finally hit me and I’m growing lazy, glad I made it to class today though!
Home-shower-lunch time already!?
It’s also that time of year where I find I have to force myself to eat veggies. Where salad beasts used to live, bread has taken over
mmm bread. with cheddar, hummus and tomato plus my new favorite drank
tall, pale and pumpkin
- 1/2 large, ripe pear
- 3/4 c. almond milk
- 1/4 c. pumpkin**
- 1/4 tsp cinnamon
- 1/4 tsp vanilla extract
**I freeze my pumpkin into ice cube trays each ‘pumpkin cube’ is equal to two tablespoons so I used two cubes for this smoothie. I think that the frozen pumpkin is important for the texture of this smoothie
I went to work for the afternoon and got home with serious hunger pangs! Usually I feed myself while I’m at the cranky/ low blood sugar feeling stage of hunger not the gnawing at my stomach lining stage! Must have been all that spinning this morning!
